Lunch
Lunch off the grill
A different menu every weekday, grilled over charcoal. Order ahead and collect it, or have it delivered on Mahé.
Tasty
Healthy
Fresh
Grilled over charcoal
Ask for chilli
Tasty
Healthy
Fresh
Grilled over charcoal
Ask for chilli
Built for how you eat
Clean food that tastes good
Charcoal grilled, mixed salad on every plate.
Made to your macros
Tell us the portion and the sides you want. We build it that way.
Whatever you are training for
Gaining, cutting, stage prep. Ask for what your plan needs.
The board
This week is not up yet
The kitchen has not posted the boards for this week. Ring the Shack and somebody will tell you what is on the grill today.
At the counter
Shakes and pre-workout
Mixed to order, SCR 30 a scoop. Applied Nutrition, USN and Optimum Nutrition on the shelf. Coffee and cold water too.
Protein shakeChocolate · Vanilla · Strawberry · Banana
SCR 30 / scoop
Pre-workoutBlue raspberry · Fruit punch · Green apple
SCR 30 / scoop
CoffeeBlack · White · Espresso · Cappuccino · Latte · Iced black · Iced latte
At the counterAsk at the counter
Water
At the counterAsk at the counter